Bridge of Weir Pilates

													

Pilates trains the body as an integrated whole, focusing on core, lower body, and upper body strength as well as flexibility and posture. Pilates workouts promote strength, balanced muscle development, flexibility, and increased range of motion for the joints. Meets Mondays at 9.30am and 10.40am

Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

Contact details

Primary
07786224367
Website
Visit website

Address

St.Machars Ranfurly Church Hall
Kilbarchan Road
Bridge of Weir
PA11 3EG

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Last Updated: 02/11/2022

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